What Is CBD?
CBD or Cannabidiol is a chemical compound found in both the cannabis and hemp plant, however, it is most often derived from hemp. It is a naturally occurring substance that is not psychoactive. This means that it won’t impact your mental state. CBD should not be confused with tetrahydrocannabinol (THC), which can provide inebriating effects. You should do your homework to understand the rules and regulations in your province regarding CBD.
Hemp has been used as a medicine for thousands of years. We now know that the medicinal relief comes from the CBD contained in the hemp. For thousands of years Indigenous people have used hemp for controlling pain, purifying water and for religious and ceremonial purposes.
Now, CBD can be turned into oils for your skin or taken under your tongue to support recovery from inflammation, improve sleep, maintain focus, ease anxiety, reduce chronic pain, fight cancer and many other uses that are still being studied across the globe.
While most of the time it is humans who use CBD products, there are also many benefits for man’s (and woman’s) best friend: Your cat and dog!
The benefits below are ones we feel are the most beneficial — but it is important to exercise patience. Give your body time to adjust to CBD, and don’t expect overnight results. Your system needs time to process; it can take from 15-30 days to notice the full effect.
CBD Oil Benefit #1: Helps you get a better sleep
It is estimated that nearly 60% of Canadians get less than 7 hours of sleep each night, leaving them feeling tired, over-stressed and unable to operate at their best. Even more concerning is that about 40% of adults receive less than 6 hours of sleep nightly.
By combining CBD and Melatonin (with optional THC), CBD Dream can help ease your mind of idle chatter and racing thoughts; it has also shown to help a range of conditions that keep you awake at night, including PTSD, arthritis, anxiety, depression, and chronic pain. All three ingredients act as a natural muscle relaxant assisting in getting you a full and regenerative nights sleep.
CBD Oil Benefit #2: Helps Ease Anxiety
CBD oil has shown promising results when it comes to easing the effects of anxiety. It can help calm the mind of nervous or impulsive thoughts by providing neuro-protective qualities and has proven to be an effective means to ease social anxiety.
CBD Benefit #3: Reduces Chronic Pain and Inflammation
CBD oil can provide powerful relief against chronic pain and inflammation. Some studies suggest that it is 20 times more effective than aspirin at lowering inflammation without any of the liver toxicity that can result with higher doses of aspirin.
CBD Oil Benefit #4: Helps Reduce Inflammation and Speeds Post Workout Recovery
In 2018, the World Anti Doping Agency (WADA) approved the use of CBD oil for competition sports. It is becoming increasingly popular in professional sports such as Crossfit, MMA and the UFC. It is currently gaining tremendous momentum in the sports and health industry because of it amazing ability to fight pain without the toxic effects of traditional painkillers.
One of the most common reasons we skip out on a visit to the local gym is soreness from a previous workout. While this is a normal part of the recovery process, aching muscles can be painful to push through, especially when finding the motivation to prioritize fitness. CBD oil fights against workout-induced inflammation to speed up the recovery process so you can continue to meet your fitness goals.
CBD Oil Benefit #5: Works as a Powerful Muscle Relaxant
Besides providing amazing anti-inflammatory properties, CBD oil is a very effective muscle relaxant. In animals, CBD provides a stronger
muscle relaxing effect than it does for people; so if you are using CBD for your pets, please start with a more conservative dose until you find the proper amount for your furry friends.
CBD Oil Benefit #6: Very Effective for Arthritis
With nearly half of North America’s seniors suffering form arthritis, the Arthritis Foundation is aware of the growing popularity and availability of CBD-based products. Industry reports show that people with arthritis are among the top buyers, and pain and reduction of inflammation are the leading reasons for purchase. A July 2019 survey of 2,600 people with arthritis shows significant use of and interest in CBD.
By activating various receptors in the Endocannabinoid System, experts have found that patients treated with CBD experience a “clinically significant reduction” in pain related symptoms with little to no adverse effects.
CBD Oil Benefit #7: CBD Promotes Healthy Bone Growth
Osteoporosis is a common condition experienced by seniors. With osteoporosis, our bones experience a loss of vital minerals and become fragile or brittle, making them more prone to breaking. Because of this, bone health is a serious issue for the older generation. Some studies suggest CBD oil can promote healthy bone growth, even in seniors!
In addition to promoting cellular repair, studies have shown that CBD can help strengthen our bones and promote the healing process when a fracture occurs. While additional clinical trials will be needed to determine the viability of this application, the results so far are very promising.
CBD Oil Benefit #8: CBD Can Help Stabilize Mood Swings
We all deal with mood swings. With the decline of health, increased disabilities, or the loss of a loved one―these mood swings can often become greatly intensified. Prolonged, they can lead to physical and mental health issues. Based on the findings from numerous studies, CBD may help alleviate these conditions.
By interacting with serotonin receptors, which regulate our mood, CBD can alleviate stress, calm the mind, and improve cognitive functions and clarity. These things combined can have a significant positive impact on your mood.
CBD Oil Benefits #9: CBD can help with a wide spectrum of conditions
CBD is also a powerful antioxidant. Studies suggest CBD can slow the degenerative process of ageing. While more clinical studies are needed, preliminary studies suggest it can also help with a variety of symptoms caused by neurodegenerative diseases such as Alzheimer’s, Parkinson’s, Huntington’s, Fibromyalgia, Multiple Sclerosis and ALS. It has proven to stop epileptic seizures and helps reverse the signs of heart disease and diabetes. It also possesses anti-tumoral properties which means it can help fight against cancer.